In 100 g (Grams) of Cereals ready-to-eat, granola, homemade there is 5.3 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Cereals ready-to-eat, granola, homemade.

Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Cereals ready-to-eat, granola, homemade

Cereals ready-to-eat, granola, homemade is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, granola, homemade are listed below.

Water	5.84 g	5.84%
Energy (calorie)	489 kcal
Energy (joule)	2046 kJ
Protein	13.67 g	13.67%
Total lipid (fat)	24.31 g	24.31%
Ash	2.31 g	2.31%
Carbohydrate, by difference	53.88 g	53.88%
Fiber, total dietary	8.9 g	8.9%
Sugars, total	19.8 g	19.8%
Calcium, Ca	76 mg	0.08%
Iron, Fe	3.95 mg
Magnesium, Mg	168 mg	0.17%
Phosphorus, P	431 mg	0.43%
Potassium, K	539 mg	0.54%
Sodium, Na	26 mg	0.03%
Zinc, Zn	4.17 mg
Copper, Cu	0.647 mg
Manganese, Mn	3.996 mg
Selenium, Se	25.4 µg
Vitamin C, total ascorbic acid	1.2 mg

Nutrients in Cereals ready-to-eat, granola, homemade